Walking and jumping is something that most people take for granted,
But don't forget that these activities actually require a complete health foundation.

This foundation appears to be strong,
But in the long run it is fragile and may disappear at any time.

Therefore, it is very important to establish a healthy foundation,
That's also the purpose of each of my videos: to help you build that foundation and nurture it.

If the body is compared to a car, then we are the only driver.

Only a healthy body can freely explore this wonderful world.

So, don't ignore the warning signs from your body,
Let's build a healthy foundation together and start a healthy life~

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Recently, I will cooperate with the knowledge satellite SAT. Knowledge to open a brand new course, hoping to help everyone improve body posture problems, eliminate muscle stiffness, pain and other discomforts, and maintain physical health and flexibility through correct sports correction training.
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I hope that I can take 3 minutes of your time to help complete this course questionnaire, so that we can make a practical course that is more suitable for everyone!
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※Friends who help to fill in will be able to get a course discount coupon of 350 yuan, which can be used immediately when the course is launched!
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Questionnaire link: