Evelyn Tribole, MS, RDcoauthor of the seminal book Intuitive Eating and the forthcoming Intuitive Eating Workbookdiscusses her relationship with food in childhood, how being a competitive athlete helped her develop a balanced approach to nutrition, why intuitive eating is incompatible with the pursuit of weight loss, how her approach has evolved since the first edition of the book was published, and lots more!

Evelyn Tribole, MS, RD is an awardwinning registered dietitian, specializing in eating disorders and Intuitive Eating, with a private practice in Newport Beach, California. She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating (coauthor).

Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn’s favorite food is chocolate, when it can be savored slowly. Find Evelyn online at EvelynTribole.com, and preorder her new book, The Intuitive Eating Workbook! 

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