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The Best and Worst Fish

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/11673...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.thelancet.com/journals/la...
https://www.fda.gov/food/environmenta...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 Intro
1:06 Anchovies
2:56 Bombay Duck
3:44 Ariidae
4:16 Eel
4:36 Bream, Sardines & Mackerel
5:09 Shellfish
5:48 Salmon
6:09 30% Off Your First Order AND a Free Gift Worth up to $60
7:01 Fish High in Heavy Metals
10:06 Best Fish to Eat
12:05 Worst Fish to Avoid