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My grandmother lived to almost 100 years old because she baked healthy lentil bread with sugar and

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 Kochen  Familie  Cool

My grandmother lived almost 100 years old because she baked healthy lentil bread. WITHOUT flour and sugar

Hello!
Enjoy watching!
Recipe and ingredients:
250 grams of lentils.
700ml of water.
Mix well and leave for 8 hours.
The grains will swell and remove excess water.
Add 100ml of pure water.
Grind with a blender.
30ml olive oil.
Continue to grind and mix with a blender.
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2 tablespoons rice flour.
1 teaspoon turmeric.
1 tablespoon ground coriander.
5 grams of baking powder.
2 tablespoons of psyllium.
Mix dry ingredients well.
add to the chopped lentils.
Salt.
mix well.
If the batter is too runny, add more
1 tablespoon rice flour.
mix well.
1 tablespoon lemon juice.
Grease a bread pan
vegetable oil.
Put the dough in the form.
a handful of sunflower seeds.
Handful of sesame.
Bake in the oven for 60 minutes at 200°C.
Bread is ready!
While it cools I make the sauce.
250g Greek yoghurt.
Cucumber.
Dill.
Salt.
mix well.
Add 1 teaspoon of dry garlic.
I mix well.
sauce is ready!
Look how beautiful it turned out!
healthy and tasty!
It's time to try!
the sauce is delicious!
Bon appetit!
Thank you for watching, commenting and liking!

On my channel you will see a lot of healthy sweets, no sugar, no gluten, no flour, no baking. Lots of sweets for tea, biscuits, cakes, muffins, cakes, sweets, wholesome bread. Simple and quick recipes that anyone can cook.

posted by gytelaist5w