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I lost weight thanks to this red lentil flour free bread. Useful and very tasty

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 Kochen  Familie  Cool

I lost weight thanks to this red lentil flour free bread. Useful and very tasty

Hello!
Enjoy the presentation!

Recipe and ingredients:
200g lentils.
Pour in water and let stand for at least 2 hours.
The water must now be drained.
30ml olive oil.
80ml of water.
a little lemon juice.
1/2 teaspoon salt.
1 teaspoon turmeric.
5g raising agent.
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crush them with a blender.
2 tablespoons rice flour.
2 tablespoons psyllium.
Mix well.
Leave to soak for 15 minutes.
I add dried garlic.
1 teaspoon dried dill.
Mix well.
Olive oil.
Spread the dough out and shape it into a loaf pan.
make the incisions.
sprinkle with cumin.
Bake in the oven for 5060 minutes at 200°C.
The bread is ready!
Look how beautiful it is!
diet bread for those
who do not eat wheat bread.
healthy and tasty!
it's time to taste it!
Bon appetit!
I'll make the sauce.
carrots
Garlic.
Olive oil.
Salt.
black pepper.
roast for 5 to 7 minutes.
50 grams of cottage cheese.
2 tablespoons sour cream or oigurt.
crush with a blender.
the sauce is ready!
It will go perfectly with the bread.
I would like to try it.
Bon appetit!
Thanks for watching, commenting and liking!

On my channel you will see a lot of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs. Lots of sweets for tea, biscuits, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles. Simple and quick recipes that anyone can cook in 5 minutes.

posted by gytelaist5w