This isn't a crypto scam or get rich quick scheme. It doesn't cost you any money. You can get rich, be healthier, and reduce stress and anxiety with this simple free tool. This has transformed my life, and I want to share it with you.

ScreenZen is totally free with an excellent privacy policy and is developed by one guy who does it in his free time. It can singlehandedly change the trajectory of your life. https://www.screenzen.co/

HELPFUL LINKS
Disable Safari: https://www.familyorbit.com/blog/how...
Digital Wellbeing (Android): https://www.android.com/digitalwellb...
iOS Screentime: https://support.apple.com/enus/108806


SUPPORT THE MISSION AND YOURSELF
Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
Donate: https://www.uprighthealth.com/donate
❤Become a Patron:   / uprighthealth  
Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡Become a member on YT:    / @uprighthealth  
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...

SOCIALS
➡ Facebook:   / uprighthealth  
➡ Instagram:   / uprighthealth  
➡TikTok:   / theuprighthealth  
Podcast: https://www.uprighthealth.com/podcast...

ABOUT
If you're looking for ways to reduce anxiety, lower your stress levels, find more time to exercise, find more time to build a side hustle, or find easy ways to save money, this app can do it ALL for you. It's a free productivity app on iOS and Android that will eliminate distractions and help you establish a healthy relationship with your smartphone.

With the extra time you discover in your day, you'll be able to achieve far more than you ever dreamed. This app will help you cure phone addiction or at least severely reduce it. This is hands down one of the best apps for productivity available on iOS and Android.

#productivity #uprighthealth #mentalhealth #anxiety #phoneaddiction


CHAPTERS
00:00 Start
01:12 Time Sucks on Your Phone
03:48 Better Sleep with Pause Group #2
06:27 Other Settings
06:55 Odds that app unlocks
07:07 Security and 2FA
07:29 On Demand Focus Blocks
07:58 Where to Find It
08:20 Internet Blocks
09:05 Summary
09:56 Support Good People!
10:40 Discipline vs. Apps
12:28 Closing