With a knee meniscus tear, the choice to treat your knee pain may seem straightforward. But should you jump into surgery for a knee meniscus tear? What does the research say? Can you heal a knee meniscus tear without surgery? We’ll dive into these questions and cover a story about knee pain out of Portugal.

HELPFUL LINKS
Asymptomatic Knee Meniscus Tear Prevalence: https://doi.org/10.1007%2Fs00256020...
Knee meniscus surgery vs. FAKE Knee surgery: https://doi.org/10.1136%2Fannrheumdis...
Knee pain recovery stories:    • Old Guy Fixes Knee Pain and Starts Ru...  
Why Your Knees Hurt As you Age:    • Why Your Knees Hurt As You Age (and H...  
Knee Pain Playlist:    • Old Guy Fixes Knee Pain and Starts Ru...  

SUPPORT THE MISSION AND YOURSELF
Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
Donate: https://www.uprighthealth.com/donate
❤Become a Patron:   / uprighthealth  
Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡Become a member on YT:    / @uprighthealth  
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...

SOCIALS
➡ Facebook:   / uprighthealth  
➡ Instagram:   / uprighthealth  
➡TikTok:   / theuprighthealth  
Podcast: https://www.uprighthealth.com/podcast...

CHAPTERS
00:00 Start
00:23 intro
01:28 Knee Menicus Tears and Pain
02:44 Knee meniscus tear surgery effectiveness
05:33 Pedro in Portugal
08:01 Personal Knee Meniscus Tear Story

#uprighthealth #kneepain #kneemeniscus #science #kneesurgery #meniscustear