Today I'm bringing you a strawberry cobbler is easy to make, tastes delicious, is sweet enough to enjoy for dessert but healthy enough to enjoy for breakfast! And as always, it's inexpensive, simple, healthy, whole foods, plant based and oil free. Blog post with printable recipe card: https://plantsnotplastic.com/strawber.... Enjoy!

Need supplies to make this recipe? Check out my shop page for all my kitchen essentials: https://plantsnotplastic.com/shop/

Ingredients:
Strawberry Filling
16oz fresh or frozen strawberries
1 tbsp cornstarch
2 tbsp sugar; optional
1/4 tsp salt; optional
1 tsp lemon juice
1 tsp vanilla
6 tbsp water

Oatmeal Topping
1 cup rolled oats
1/2 cup oat flour
1 tsp baking powder
1/2 tsp baking soda
2 tbsp packed brown sugar
1/4 tsp salt; optional
3/4 cup plant milk sub water

Timestamps:
Intro: (0:00)
Ingredients: (0:55)
Instructions: (1:05)
Taste Test: (3:10)
Nutrition: (3:45)

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Recommended Books:
The Starch Solution, John McDougall
The China Study, T. Colin Campbell
How Not to Die, Michael Greger
How Not to Diet, Michael Greger
Meatonomics, David Robinson Simon
Prevent & Reverse Heart Disease, Caldwell Esselstyn

Research:
The BROAD Study
https://www.nature.com/articles/nutd2...

Type of vegetarian diet, body weight, and prevalence of type 2 diabetes. SEVENTH DAY ADVENTIST Reference
https://www.ncbi.nlm.nih.gov/pubmed/1...

A multicenter randomized controlled trial of plantbased nutrition program to reduce body weight and cardiovascular risk in the corporate setting: the GEICO study
https://www.ncbi.nlm.nih.gov/pmc/arti...

Position of the Academy of Nutrition and Dietetics: Vegetarian Diets
https://www.ncbi.nlm.nih.gov/pubmed/2...

A systematic review and metaanalysis of changes in body weight in clinical trials of vegetarian diets.
https://www.ncbi.nlm.nih.gov/pubmed/2...

Vegetarian diets: what do we know of their effects on common chronic diseases?
https://www.ncbi.nlm.nih.gov/pmc/arti...

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