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20 Min Full Body HIIT Workout For Fat Burn At Home (No Equipment No Repeats)

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Oliver Sjostrom

20minute HIIT workout that targets the whole body for an effective fat burn. It's equipmentfree, with no repeated exercises, perfect for a quick and challenging session at home.

Workout Programs: https://www.skool.com/traininggrounds
Advanced Programs + Coaching: https://www.skool.com/moderndaywarrior

▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200300

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

IG:   / olisjostrom  
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...
Music: https://www.epidemicsound.com/referra...

posted by palub7q


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