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20 MIN CARDIO HIIT WORKOUT - Full Body No Equipment No Repeats

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Nobadaddiction

This 20minute full body cardio HIIT workout with no equipment and no repeats. It's designed to torch calories, and burn fat at home.

Workout Programs: https://www.skool.com/nobadaddiction

▸ Full Body HIIT Workout
▸ Time: 20 Min + Warm Up & Cool Down
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ∼ 300

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Emmy's IG:   / em.krzus  
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...

posted by vijfjarigj8


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