30 Min Full Body Pilates HIIT Workout All Standing Burn 300 Calories (No Repeats) Low impact, no equipment

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Pilates HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Low Impact / No Jumping
▸ Calorie Burn ~ 300

For more workouts with Oliver subscribe to his Channel |    / oliversjostrom  

IG:   / nobadaddiction  
Oliver's IG:   / olisjostrom  
Emmy's IG:   / em.krzus  
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