These two variables can improve your balance drastically. Implement and enjoy your better balance!
HELPFUL LINKS
2 Balance Exercises at Home: • How to Get Better Balance at Home or ...
Old People and Improving Balance: • Why Old People Should Improve Their B...
Leg Workout for Beginners and Seniors: • Leg Strengthening Workout for Beginne...
SUPPORT THE MISSION AND YOURSELF
Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
Donate: https://www.uprighthealth.com/donate
❤Become a Patron: / uprighthealth
Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡Become a member on YT: / @uprighthealth
Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡ Facebook: / uprighthealth
➡ Instagram: / uprighthealth
➡TikTok: / theuprighthealth
Podcast: https://www.uprighthealth.com/podcast...
Logo Animation Music: Bad Snacks Mizuki
End Screen Music: David Cutter Music http://www.davidcuttermusic.com
CHAPTERS
00:00 Intro
00:57 Balance Exercise Trick #1
01:44 Balance Exercise Trick #2
03:48 Educational Comment on Balance and Old Age
05:30 Closing
#uprighthealth #balance #improvebalance #balanceexercises