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10 Minute Morning Warm Up Workout Walking at Home

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Brian Syuki - Focus Fitness

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Use this morning warm up workout walking at home to warm up and get ready for your morning workout.
I was actually doing a 20 minute workout but then messed in the middle so I decided to make it a 10 minute workout.
You can start your day with this one if you don't have time for a longer workout.
Enjoy the morning warm up workout walking at home.

posted by nekod2p