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影片中出現的產品請從以下查找

【Amazon Store】(通過以下連結購買我可以獲得2%8的報酬)
https://www.amazon.co.jp/shop/koan

【Rakuten Room】(通過以下連結購買我可以獲得2%4%的報酬)
https://room.rakuten.co.jp/room_a7968...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
正是秋高氣爽好時節大家一起來製作美味的便當帶上家人去野餐吧
這期跟大家分享菜式比較複雜的便當製作流程。
事先把製作步驟寫下來畫好便當圖就不會中途漏掉。
先把各種裝飾用的副菜準備好再準備主菜。最後來裝盒。
看似菜式很多很複雜一步步分解做好最後裝盒的時候特別簡單

【一週午餐便當01】
   • 【一週午餐便當01】6道日式常備菜完成一週冷凍午餐便當/簡單美味低糖/Ft...  
【野餐便當2021春】
   • SUB【野餐便當2021春】日式便當/冷凍菜/日式炸雞/蔬菜肉捲/稲荷壽司...  

※因為8點左右就跟小孩一起上床睡覺了影片改為每週五晚7點發布喔
感謝大家支持♡

【Recipe】
肉末 400g
洋蔥　　1/2個
雞蛋　　　　1個
麵包粉　　20g
麻油　　大1
酒　　　　大1
砂糖　　　小1
醤油　　　小1/2
生姜/胡椒鹽　少量

「以上材料捏成扁一點的肉丸兩面煎熟後加入醬汁↓」

醬汁
水 大4
醋 大2
酒 大2
番茄醬 大2.5
砂糖 大1
醤油 大1.5
味醂 大1

最後淋入麻油和太白粉 大1 + 水 大1撒白芝麻


♪清潔収納/日本料理/主婦日常/日本生活 https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪清潔收納vlog
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪主婦日常vlog
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪収納/廚具/宜得利/大創/無印良品
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪家常料理食譜/日式便當
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪日本旅行/露營/Travel/Camp
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪主婦媽媽穿搭分享
https://www.youtube.com/watch?v=X9Tf...
♪PlayList歌單
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...

★ Instagram: koan_japan

感謝您的寶貴時間和溫暖的留言與支持 這個頻道的主題是「料理、家事、生活」。 如果喜歡的話記得訂閱按贊喔 您的支持是我更新的動力

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