手抓饭要做好你首先要掌握如果用锅焖最简单最基础的白饭。视频从焖白饭入手教会你用简单有效的方法焖出理想的白饭。然后在这个基础上添加蔬菜羊肉和调味焖出好吃的羊肉手抓饭。

焖白饭
印度香米500毫升
水1000毫升
煮12分钟
焖5分钟
开盖散气同时把米饭打散

焖手抓饭
羊肉500克
腌肉用盐1小勺
腌肉用小苏打1/2 小勺
洋葱半个
胡萝卜23个
油2大勺
盐1小勺
孜然1小勺
香菜籽粉1小勺
炖肉1杯水
印度香米500毫升
液体一共1000毫升 锅里剩余汤汁+水


Simple rice ingredients:
Basmati rice: 500 ml
Water: 1000 ml
Simmer: 12 minutes,
Stay covered for 5 minutes,
Then open the lid, and let steam escape

Lamb pilaf ingredients:
Lamb with bones: 500 g
Marinating salt: 1 tsp
Marinating baking soda: 1/2 tsp
Onion: half
Carrots: 23
Oil: 2 tbsp
Salt: 1 tsp
Cumin: 1 tsp
Coriander seeds: 1 tsp
Water for simmering the meat: 1 cup
Basmati rice: 500 ml
Liquid: total 1000 ml ( lamb broth + water)


背景音乐Wistful Harp by Andrew Huang, Friday Morning by Kevin Macleod
Friday Morning by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty...
Artist: http://incompetech.com/

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