Free views, likes and subscribers at YouTube. Now!
Kittens swimming Kittens cute Kittens and puppies Kittens playing Kittens meowing Kittens crying
Cats fighting Cats hissing Cats hate baths Cats jumping Cats scared Cats knocking
All Breeds Abyssinian Birman Bombay Burmese Exotic Himalayan Maine Coon Manx
Ocicat Oriental Persian Ragdoll Savannah Siamese Siberian Singapura Sphynx
Cat care Documentaries Compilations Cats vs Dogs With babies Attacks Fails Vines
Get Free YouTube Subscribers, Views and Likes

利用毛巾，嚴重的肩頸僵硬也能改善

Follow
照護線上

現代人常用3C產品肩頸部退化很快平時記得看手機時要保持良好姿勢並適當地做些肩頸部伸展才能減緩肩頸退化的速度。來用毛巾做輔助吧整個做完非常輕鬆舒服的。

✅加入照護線上粉絲團健康不漏接
  / careonlinetw  
　
✅免費註冊掛號、領藥最方便
https://www.careonline.com.tw/p/map.html
　
✅超過萬LINE好友值得信賴的照護線上
https://line.me/R/ti/p/%40careonline

posted by mesydneyrl


十二分鐘不間斷踏步心肺有氧無跳躍
十二分鐘不間斷踏步心肺有氧無跳躍
'4Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness'
'4Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness'
肩頸痠痛怎麼辦 物理治療師教你 10分鐘毛巾操 鬆肩頸 預防頸椎退化【 如果云知道 鄭凱云 】feat. 蔡忠憲 物理治療師
肩頸痠痛怎麼辦 物理治療師教你 10分鐘毛巾操 鬆肩頸 預防頸椎退化【 如果云知道 鄭凱云 】feat. 蔡忠憲 物理治療師
不用躺不用站坐著就能完成的伸展拉筋
不用躺不用站坐著就能完成的伸展拉筋
不間斷踏步有氧簡單熱身很舒暢
不間斷踏步有氧簡單熱身很舒暢
【中高齡運動 毛巾操】增加肩頸活動、促進全身循環 ▏北木健身
【中高齡運動 毛巾操】增加肩頸活動、促進全身循環 ▏北木健身
十分鐘運動–舒展下背的背臀拉筋
十分鐘運動–舒展下背的背臀拉筋
腰痛4招毛巾操
腰痛4招毛巾操
拯救脖子痠痛10min頸椎減壓 物理治療師授4招輕鬆舒緩壓力
拯救脖子痠痛10min頸椎減壓 物理治療師授4招輕鬆舒緩壓力
穴位伸展操第一課肩頸痛症篇The First Lesson of Acupuncture Point Stretching ExerciseShoulder and Neck Pains
穴位伸展操第一課肩頸痛症篇The First Lesson of Acupuncture Point Stretching ExerciseShoulder and Neck Pains
低頭族必看!! 一動作舒緩肩頸痠痛
低頭族必看!! 一動作舒緩肩頸痠痛
上半身拉筋伸展|告別肩頸痠痛|Upper Body Stretching
上半身拉筋伸展|告別肩頸痠痛|Upper Body Stretching
毛巾操 呂紹達醫師示範
毛巾操 呂紹達醫師示範
Towel Exercise 18 Form | Full Body Exercise Series|Leung Yim Ha
Towel Exercise 18 Form | Full Body Exercise Series|Leung Yim Ha
【中高齡運動 有氧運動】10分鐘輕鬆鍛鍊心肺耐力 (無跳躍、無深蹲) ▏北木健身
【中高齡運動 有氧運動】10分鐘輕鬆鍛鍊心肺耐力 (無跳躍、無深蹲) ▏北木健身
告別脖子痛頸椎椎間盤突出、壓迫你最需要的四個動作
告別脖子痛頸椎椎間盤突出、壓迫你最需要的四個動作
活力健身SHOW居家運動 健身道之毛巾健康操 防疫輕運動 抗疫要動動
活力健身SHOW居家運動 健身道之毛巾健康操 防疫輕運動 抗疫要動動
生活智多星 第244集每天十分鐘 一條毛巾練健康
生活智多星 第244集每天十分鐘 一條毛巾練健康
平甩功教學與示範十分鐘練習版全身放鬆除百病經絡暢通易入眠10 Minutes Arm Swing Exercise平甩功
平甩功教學與示範十分鐘練習版全身放鬆除百病經絡暢通易入眠10 Minutes Arm Swing Exercise平甩功
老身宅宅健康操台語版
老身宅宅健康操台語版
Recommended
Most Hilarious Cat Moments You've Ever Imagined!
Most Hilarious Cat Moments You've Ever Imagined!
10:02
Smart Cat Rings Bell For Treats
Smart Cat Rings Bell For Treats
02:33
Cat Tells The Newcome Off
Cat Tells The Newcome Off
05:48
Cats To Be Sent To Prison For Stealing Stuff
Cats To Be Sent To Prison For Stealing Stuff
03:21
Before Vs. After Getting A Cat Incredible Transformations
Before Vs. After Getting A Cat Incredible Transformations
01:52
What's Wrong With Black Cats?
What's Wrong With Black Cats?
02:58
The Science Of Cats - Exciting Catology Lesson!
The Science Of Cats - Exciting Catology Lesson!
04:58
How To Really Really Love A Pet!
How To Really Really Love A Pet!
03:50
Abyssinian American Bobtail American Curl American Shorthair American Wirehair Balinese
Birman Bombay British Shorthair Burmese Burmilla Chartreux
Chinese Li Hua Colorpoint Shorthair Cornish Rex Devon Rex Egyptian Mau European Burmese
Exotic Havana Brown Japanese Bobtail Korat LaPerm Maine Coon Cat
Manx Norwegian Forest Ocicat Oriental Persian RagaMuffin
Ragdoll Russian Blue Scottish Fold Selkirk Rex Siamese Siberian
Singapura Somali Sphynx Tonkinese Turkish Angora Turkish Van
FunnyCat.TV © | 2014-2024
Best funny cats videos.
Powered by Google Map
Powered by Wikipedia API
Powered by YouTube API