✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
影片中出現的產品請從以下查找

【Amazon Store】(通過以下連結購買我可以獲得2%8的報酬)
https://www.amazon.co.jp/shop/koan

【Rakuten Room】(通過以下連結購買我可以獲得2%4%的報酬)
https://room.rakuten.co.jp/room_a7968...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
【一週午餐便當系列】
♪一週午餐便當 01
   • 【一週午餐便當01】6道日式常備菜完成一週冷凍午餐便當/簡單美味低糖/Ft...  
♪ 一週午餐便當02
   • 【一週午餐便當02】鮭魚的簡單美味煎法/蓮藕炊飯/金平紅蘿蔔藕片/蒜味醬油...  
♪ 一週午餐便當03
   • 【一週午餐便當03】日式鹵雞胸肉/山藥起司餅/雞翅中唐揚/蜂蜜煮地瓜/鹽昆...  
♪ 一週午餐便當04
   • 【料理】一週常備菜便當04  簡單美味6道料理/電鍋燒豚/雞胸肉火腿/出...  

我覺得Nespresso膠囊咖啡機屬於使用過後就離不開的小家電太方便實用了
如此輕鬆簡單就可以喝到美味的咖啡已經成為我平時給自己解壓的一個途徑。
當廚房裡充滿了咖啡香氣時覺得身心都得到了療癒滿滿的幸福感♡

雙11活動網址 https://bit.ly/3AVb4Ef

【Nespresso雙11咖啡盛典】
1. 11/15前買任一咖啡機即贈森林之心雙面環保托特包。
2. 11/24 前於品牌官網咖啡機加購5條膠囊在結帳頁面輸入專屬折扣優惠碼【koan200】就可以獲得$200咖啡抵用金下次回購咖啡時購買五條以上就可以抵用喔兌換期限到2021/12/31。

#1111咖啡盛典
#nespresso
#nespresso義式咖啡時光

【Chapter】
0:00 Openning
0:22 Nespresso膠囊咖啡機開箱/使用準備
1:25 早餐/Nespresso咖啡機使用心得
3:41 6道日式常備菜/一週冷凍便當製作流程
10:10 療癒冰拿鐵/Nespresso咖啡機清洗保養方法
11:02 咖啡膠囊回收方法/Nespresso雙11活動介紹
12:04 戶外野餐/療癒咖啡

片中使用的OSK冷凍便當盒 650ml
https://amzn.to/3bpr9Yr

【Recipe】※丸雞雞粉也可用味霸代用量減為1/3

【蒸煮花椰菜】4:05
鍋中放入花椰菜1大匙橄欖油和一點鹽加入2大匙水中小火蒸煮2分鐘。稍硬的狀態

【胡麻涼拌紅蘿蔔】4:37
12根紅蘿蔔刨細絲600W4分鐘。
加入調味料
丸雞雞粉 1小匙
醬油 1小匙
麻油 1大匙
鹽/蒜末 少量
芝麻 適量

【胡麻涼拌菠菜】5:10
微波爐600W加熱4分鐘。
放入冰水擰去水分切成小份。
加入調味料
丸雞雞粉 1小匙 醬
油 1小匙
麻油 1大匙
鹽/蒜末 少量
芝麻 適量

【日式炒雞蛋】 6:00
雞蛋6個
調味料
味醂 2大匙
美乃滋 2大匙
丸雞雞粉 2小匙
鹽 少量

【日式肉燥】6:41
1. 鍋裡炒肉末約400g放入酒大2
2. 炒熟後加入味醂大2醬油大2
3. 炒至水分蒸發。

【照燒雞腿肉】 7:10
材料雞腿肉約700g
醬汁醬油大3味醂大3酒大3
做法
1. 雞肉表面撒胡椒鹽和麵粉。
2. 中火先煎帶皮的一面約5分鐘。
3. 中火煎反面約5分鐘。
4. 倒入醬汁加蓋小火煎45分鐘。


♪清潔収納/日本料理/主婦日常/日本生活 https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪清潔收納vlog
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪主婦日常vlog
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪収納/廚具/宜得利/大創/無印良品
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪家常料理食譜/日式便當
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪日本旅行/露營/Travel/Camp
https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...'>https://www.youtube.com/playlist?list...
♪主婦媽媽穿搭分享
https://www.youtube.com/watch?v=X9Tf...
♪PlayList歌單
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