Looking for references and studies? You can find them all (and more) in the full post: http://www.thebioneer.com/wolverineh...

This video explores techniques, supplements and more that you can use to enhance your healing, recovery, and even regeneration for Wolverine healing. This includes immunonutrition that has been shown to help accelerate healing, underground supplements, lifestyle strategies, and even some future transhuman options such as gene doping.

The body is already capable of some amazing feats of selfrepair. This is possible thanks to a 'healing cascade' which includes inflammation, IGF1 and HGH production, and the formation of a granulation tissue to provide a kind of scaffold for cells as they replicate. What might come as a surprise is that icing affected areas to reduce swelling may actually interfere with this process.

The aim instead should be to encourage blood flow, which we can do with heat (sauna), massage, relaxation, vasodilators such as arginine, etc.

Scientists are currently looking at the use of cellular matrix from pig guts to support the collagenous to help regrow limbs. Bodybuilders are experimenting with the likes of PBC 157. In future, activating genes such as LIN28 may help to provide us with real Wolverine healing factors.

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