Thanks for watching me talk about my tattoos :)

Find me here:
Instagram:   / crystalkennings  

Plant Based Recipe Channel:    / simnettnutrition  

Links:
My favourite books on menstrual health & plant based nutrition: https://amzn.to/3cisRZM
Read with me:   / crystalkennings  

Who Am I: My name is Crystal, I am a menstrual wellness educator with a huge passion for menstrual health and plant based nutrition. Years ago, I began living in sync with my cycle and it completely changed my life! Now I am here to help you get to know your flow because your cycle matters and cycle awareness is your super power.