We did a video on dark empaths, but what about the dark side of highly sensitive people?

What is a very sensitive person? A PAS is someone with an elevated central nervous system that makes them respond physically and emotionally in a more intense way to certain stimuli or "things" that are part of their environment. PAS are people with distinctive qualities, including empathy, caring, creativity, and more. However, just like anyone else, HSPs also have their notsoproud qualities that balance out the good ones. Are you curious about what some of these qualities might be and if you or a friend identifies with any?

Dark Empaths:    • 5 Señales de Empatía Oscura: La Perso...  
The Dark Side of Introverts:    • El Lado Oscuro de los Introvertidos |...  
The dark side of the INFJ:    • El Lado Oscuro de los INFJ  El Tipo ...  

credits
Screenplay: Maryann Opida
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Maggie Raffaelli
Animation: Cristina
YouTube manager: Cindy Cheong
Music : 샛별 잊을 뻔했던 것들 /    • ✨샛별  잊을 뻔했던 것들✨(Royalty Free Music)  

References:
Aron, Elaine N. "The Shadow Side To High Sensitivity." The Highly Sensitive Person, The Highly Sensitive Person, Aug. 28, 2005, hsperson.com/theshadowsidetohighsensitivity/.
Collins, Mel. “The Top 7 Challenges of Highly Sensitive People, According to a Therapist.” Highly Sensitive Refuge, Highly Sensitive Refuge, 7 Oct. 2020, highlysensitiverefuge.com/top7challengesofhighlysensitivepeopleaccordingtoatherapist/.
Granneman, Jenn. "21 Signs You're a Highly Sensitive Person." Highly Sensitive Refuge, Highly Sensitive Refuge, 13 Dec. 2019, highlysensitiverefuge.com/highlysensitivepersonsigns/.
Hill, Maria. “Relationship Boundaries.” Sensitive Evolution, Sensitive Evolution, 16 Nov. 2015, sensitiveevolution.com/sensitiveevolutionlibrary/interpersonalrelationshipshsps/relationshipboundaries/.
Scott, Elizabeth. “What Is a Highly Sensitive Person (HSP)?” Edited by Steven Gans, Verywell Mind, Verywell Mind, 18 Sept. 2020, www.verywellmind.com/highlysensitivepersonstraitsthatcreatemorestress4126393.
Stigell, Louise. “5 HSP Things That Used to Embarrass Me (and 3 That Still Do).” Introvert, Dear, Introvert, Dear, 20 July 2020, introvertdear.com/news/highlysensitivepersonthingsiwasashamedof/.
Only, Andrew. “Why Highly Sensitive People Get Overwhelmed Easily (And How to Fix It).” Highly Sensitive Refuge, Highly Sensitive Refuge, 27 May 2019, highlysensitiverefuge.com/overwhelmedhighlysensitiveperson/.


#Psych2Go #PAS #HighlySensitivePerson

English version of this video:    • The Dark Side of Highly Sensitive Peo...  

Psych2Go main channel in English:    / psych2go  

Contact:
If you have any questions, feel free to send us an email at
[email protected]

Contact with the English channel: [email protected]

Official channel of Psych2Go in Spanish

(This is the only Official Psych2Go channel in Spanish. Other channels like Sapiencia Práctica, for example, use the content of our original Psych2Go channel, independently.)


|00:00| intro
|00:45| 1. PAS are critical
|01:47| 2. HSPs can be moody
|02:42| 3. HSPs are emotional sponges
|03:23| 4. HCPs are easily overwhelmed
|04:23| 5. HSPs can have a hard time setting boundaries
|05:27| 6. HSPs can feel insecure because of their sensitivity
|06:09| Conclusion