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The Breakfast Burrito that CHANGED My Life | Meal Prep

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Ethan Paff

This freezerfriendly breakfast burrito changed my life. Here's how you can make it, too....


⚪FULL RECIPE⚪

~ INGREDIENTS ~
6 Ultimate Tortillas (   • They Don’t Rip  What Wonton Wrappers...  )
1 lbs of 93/7% ground turkey
18 large grade A eggs, whisked
1 lbs (453g) whipped lowfat cottage cheese
½ bunch of kale (roughly 2 cups), chopped
+spices+
1 Tbsp (8 g) chili powder
1/2 tsp (2 g) paprika, smoked preferably
1 tsp (3 g) onion powder
1 tsp (3.5 g) garlic powder
1/2 Tbsp (4 g) cumin
pinch (¼ tsp) oregano
1 tsp (2 g) black pepper
1 tsp (9g) salt (or to taste)

~ INSTRUCTIONS ~
Brown and cook meat in pan with spices on mediumhigh heat
Add the cottage cheese and mix well
Add in the kale or other veg and cook down until starting to thicken
Put meat in a bowl or on a plate to cool and thicken
Lightly scramble eggs over mediumhigh heat until cooked and creamy
Put into container to cool
Portion out fillings into 6 Ultimate Tortillas and wrap
Place burritos into a baking dish or onto a tray to let freeze overnight
Put burritos into freezersafe containers or ziplock bags and keep in freezer for up to three months

~ WARMING BURRITOS~
The best way to eat a breakfast burrito is to plan ahead the night before. Put one in the fridge before bed so that it has the chance to dethaw before you microwave it in the morning. Then Microwave for 2 minutes and let cool for 12 minutes before eating. Otherwise, place straight in microwave for 2 minutes, cut in half, and microwave for another 2 minutes.

~ MACROS ~
PER SERVING (6 Servings)
Cal: 671
P: 50g, C: 64g, F: 23g


⚪CHANNEL INFO⚪
HUGE THANK YOU to my first Patreon Supporters:
Cheebs
Sabrina
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Mikaila
Show your support by becoming a Patron of the Channel here:
https://tinyurl.com/4fhhxmv4


⚪PRODUCTS I USE⚪
(Note: As an Amazon Associate I earn from qualifying purchases. The following links are affiliate links.)

~ FEATURED IN VIDEO ~
Nonstick Pan: https://amzn.to/3QTMuiw

~ DAILY USE ITEMS ~
My Favorite PB Powder
https://amzn.to/3JK0JTk

The Whey Protein Brand I Trust:
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Digital Food Scale:
https://amzn.to/3Ifhrtc

Glass Meal Prep Containers:
https://amzn.to/3CbOnim

My Favorite Bread Flour:
https://amzn.to/3vq5Gsg

The AllPurpose Flour I Prefer:
https://amzn.to/3Q10PHy

The Yeast I Buy:
https://amzn.to/3jGTLUa

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⚪OTHER VIDEOS⚪
Original Freezer Burritos:    • I can’t stop making these  freezer b...  
Tikka Masala Burritos:    • Where no burrito has gone before  


Good Food. Better Health.

posted by kruszonbr