My cookbook: https://payhip.com/b/7ubMY

My Patreon if you want to support this project:
  / felufitbycooking  

Connect on IG:
  / felufit  

Everything I cook with UNITED STATES:
https://www.amazon.com/shop/felufitb...

Everything I cook with GERMANY:
https://www.amazon.de/shop/felufitby...

AMAZON LINKS:
Kitchen scale: https://amzn.to/3TP73v6
Meal prep container: https://amzn.to/3vZLQF4
Non stick pan: https://amzn.to/3NsQ5An
bowls: https://amzn.to/3gZgWYv
Air fryer: https://amzn.to/3NjHgsy
Big Blender: https://amzn.to/3TPxeSl
Small Blender: https://amzn.to/3zvIDyP
YPeeler: https://amzn.to/3DnaORA
Squeeze bottles: https://amzn.to/3sKGYkY
STOVETOP: https://amzn.to/3vWwssZ

Macros entire Recipe: 679 Calories, 75C, 18F, 46P
Ingredients:
50g Oats
10g Cocoa
13g PB2
15g Casein
150g Skyr
100g Water
Toppings:
20g walnuts
1 banana

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)