See an IFBB Pro HighProtein full day of eating to get shredded for bikini competition. In this first episode of Vegan Bikini Prep Diaries, I share my starting checkins, goals, workout, FDOE, fridge, and more. Start my journey with me and be a part of all the action!

▻Get My Cookbook Here: https://fitveganchef.com'>https://fitveganchef.com

#veganbodybuilding #bikinicompetitor #veganfitness
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FOLLOW ME:
♥Instagram:   / fitveganchef  
♥Website: https://fitveganchef.com'>https://fitveganchef.com
♥Tik Tok:   / nataliematthewsofficial  

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*LINKS + DISCOUNT CODES*

▻My Favorite Supplements
(Get FREE Shipping use code: FITVEGAN)
https://livbody.com/?ref=fitvegan

▻All Outfits Are From BuffBunny Collection
(Discount Code: NATALIE)
https://www.buffbunny.com/natalie

▻Shop Pride Foods Hot Rice Cereal, nut butters, & More
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▻My Favorite Protein Bar (Discount Code: NATALIE)
https://www.goodcravings.com/?ref=mGBrE

▻Angel Competition Bikinis (Discount Code: NATALIE )
https://bit.ly/3eXKZtH

▻My Favorite Vegan Competition Heels From The Shoe Fairy
(Discount: FITVEGAN)
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▻Protan (Discount Code: Natalie10) https://protanusa.com

▻My Favorites Items From AMAZON (Affiliate Link): https://www.amazon.com/shop/influence...

▻George's Camera Equipment: https://amzn.to/35gvPdG

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Chapters:
00:00 Intro
01:05 CheckIns
02:36 Vegan Breakfast
03:54 Snacks
05:30 Vegan Lunch
07:50 Workout Edit
09:04 Dinner + Dessert
10:31 Meal Prep Tips