This is a follow along workout for people suffering with hip pain. This is the short version of the hip and leg strengthening workout.

Get rid of hip pain and feel normal again with this beginnerlevel strengthening workout. Whether you have hip impingement, arthritis, or a labral tear, this reactivation workout will help you rebuild normal function. Say goodbye to hip pain and hello to a painfree life. Don't forget to subscribe and drop a comment about your experience!

The FULL version will be made available at some point! Make sure to comment below if you want it!

Build stronger, pain free hips with the Healthy Hips program : https://www.uprighthealth.com/healthy...

HELPFUL LINKS
Hip Stretches:    • Say Goodbye to Tight Hips: Beginner H...  
Inner Thigh Stretch:    • 2 Fixes for Inner Thigh Pinch (Inner ...  
Touch Your Toes Today:    • Touch Your Toes Today  2 Exercises Y...  
Three Tips to Relieve Hip Pain While Sitting:    • 3 Tips to Relieve Hip Pain While Sitting  


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Logo Animation Music: Bad Snacks Mizuki
End Screen Music: David Cutter Music http://www.davidcuttermusic.com

CHAPTERS
00:00 Start
00:51 Safety First
01:38 Workout Start
24:50 How Often?
25:16 Closing


#uprighthealth #hippain #hipmobility #hipstrength #hipstrength #fixhippain