Cool recipe for apple pancakes with yogurt! sugar free flour free
Perfect breakfast! Highly recommended!
Instead of oat flakes you can also use coconut flour, but of course in a much smaller amount (see consistency).

Ingredients (1 cup=200 ml):
✔ 1 cup oatmeal.
✔ 200g yoghurt.
✔ 2 eggs.
✔1 teaspoon of baking soda.
✔ 2 apples.
✔ Zest of half a lemon.

Total per 100 grams:
Calories 105.23 kcal.
Protein 4.78g.
fat 3.44 g.
Carbohydrate 13.20 g.

Add a translation in your language. On mobile, tap CC in the top right corner of the video. On your computer, click "⚙" in the video settings and turn on translation!
If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
   / @kochenzuhause8293  
Press the bell!!!
Rate the video!

Good luck in the kitchen, bon appetit and see you soon!!!

#cooking_at_home #recipes #sugarfree