Join me on the journey to my first bikini division bodybuilding show as I tackle the final week of preparation! ‍♀ From intense workouts to meticulous meal planning, cardio sessions, posing practice, and balancing it all with school assignments, this vlog takes you through every step of my peak week. Get an inside look at the grind, dedication, and determination required to step on stage in peak condition. Don't miss out on the highs, lows, and everything in between as I push myself to the limit and strive for greatness. Hit that subscribe button and let's crush this peak week together!



DISCLAIMER: I'm showcasing my meals solely to provide you with ideas for delicious highprotein vegan options and to reveal what fuels my musclebuilding journey. Remember, everybody is unique; while my meals and workouts work for me, they may not yield the same results for everyone. Let's use these meals as inspiration to craft your personalized plantbased nutrition plan for optimum health and strength! Don't forget to like, comment, and subscribe for more vegan fitness and mental wellness content. Thanks for joining me on this empowering journey! ✨

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Protein Oats recipe https://www.veganwithvonny.com/blog/o...


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