Follow along a day in my life over my winter break while I go to the gym, do homework and study (over winter break, yeah i know), go out to dinner with my family, get vaccinated, and more :)

DISCLAIMER!!!
This is just to show you some ideas for what you can try for high protein meals as a vegan and to show you what I personally eat to build and maintain muscle. Everyone's body is different, even if you ate exactly what I ate and trained exactly how I train our body's would still look entirely different.
Use these meals as inspo for how you can build your own plant based meals :)


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Vedge Nutrition Gym Supplements | Code VONNY
https://www.vedgenutrition.com/?rfsn=...
(used in my protein oats)

Muscle Hoodie Gym Wear | Code VONNY10 (where i got my gym bag)

Astoria Activewear | VONNY15

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