Come spend the day with me! I'll take you to the cafe, the gym, shopping and cooking with me!
DISCLAIMER!!! I am showing my meals just to give you some ideas for what you can try for high protein meals as a vegan and to show you what I personally eat to build and maintain muscle. Everyone's body is different, even if you ate exactly what I ate and trained exactly how I train our body's would still look entirely different. Use these meals as inspo for how you can build your own plantbased meals :)
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Products in Video
Oats Dish: https://amzn.to/3VEiGsu
Food Scale: https://amzn.to/3vJ0dQZ
Amazon Black Turtle Neck: https://amzn.to/3PKGKGB
Fit Jeans: https://www.fitjeans.com/collections/...
Amazon Socks: https://amzn.to/4aECoc9
Glasses: https://www.eyebuydirect.com/eyeglass...
Meal Prep Tupperware: https://amzn.to/43DwFRi
Plates and Bowls: https://amzn.to/43I4VLi
Check out my blog for nutrition blogs and recipes! ⬇ veganwithvonny.com
Vedge Nutrition Gym Supplements | Code VONNY https://www.vedgenutrition.com/?rfsn=... (I love all their proteins, creatine, greens, preworkout and vitamins)
They are 100% vegan, Certified Organic, and 3rd party tested! Supplements are NOT required to be 3rd party tested so you never truely know if their supplements or products contain what they claim to say. Companies can chose to test their products but it is not required, so finding a brand that does this can be so hard! Thats why I love and trust Vedge Nutrition.
Dfyne White Hoodie: (SOFTEST HOODIE EVER) https://dfyne.com/products/dfynerevi...
Muscle Hoodie Gym Wear | Code VONNY10 (where i got my gym bag)
Astoria Activewear | VONNY15
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