Come through a day in my life Lets hit the gym, meal prep, study, get my hair done and chill together while I show you what I am eating today, 9 weeks out from my first bikini body building competition

DISCLAIMER!!! This is just to show you some ideas for what you can try for high protein meals as a vegan and to show you what I personally eat to build and maintain muscle. Everyone's body is different, even if you ate exactly what I ate and trained exactly how I train our body's would still look entirely different. Use these meals as inspo for how you can build your own plant based meals :)

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Vedge Nutrition Gym Supplements | Code VONNY
https://www.vedgenutrition.com/?rfsn=... (used in my protein oats)

Muscle Hoodie Gym Wear | Code VONNY10 (where i got my gym bag)

Astoria Activewear | VONNY15

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