Here are 5 SIMPLE weight loss tips that ACTUALLY work from someone who's already lost almost 120lbs on Wegovy and Mounjaro. It has been a LONG journey already with many lessons learned. I hope this helps you on yours!

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RECIPES
Strawberry Protein Fluff
(Makes 4 servings)
24oz NonFat Cottage Cheese
0.3oz Sugarfree Strawberry Jello
1lb Strawberries
4oz FatFree Cool Whip
1oz Chopped Pistachios

My Favorite Recipe Sites / IG accounts:
@elyseaellis
@iheartmacros
@theflexibledietinglifestyle
@_aussiefitness
@laurenfitfoodie
@stealth_health_life
www.skinnytaste.com
www.ohsnapmacros.com
www.lillieeatsandtells.com
www.masonfit.com
www.macrostax.com
www.laurenfitfoodie.com
www.jordosworld.com

00:00 Intro
00:54 Start Small
02:12 Don't listen to the diet industry
03:59 Acknowledge what got you here
05:40 Have a PLAN
10:13 Be Consistent
12:42 Conclusion