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30 Min Cardio HIIT Workout For Fat Burn - ALL STANDING - No Equipment Home Workout

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Oliver Sjostrom

All standing 30 minute HIIT workout you can do at home (or anywhere else). This no equipment cardio routine is designed to make every minute count, without repeats. Let's torch calories together!

Free Workout Programs: https://www.skool.com/traininggrounds
VIP Coaching: https://www.skool.com/moderndaywarrior

▸ Cardio X HIIT Workout
▸ Time: 30 Min + Warm Up & Cool Down
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 400500

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

IG:   / olisjostrom  
Business Inquiries: [email protected]
My Amazon Storefront: https://www.amazon.com/shop/oliversjo...
Music: https://www.epidemicsound.com/referra...

posted by palub7q


30 Min Cardio HIIT Workout ALL STANDING No Squats or Lunges
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lofi hip hop radio beats to relax/study to
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30 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body, No Equipment, No Repeats
30 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body, No Equipment, No Repeats
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30 MIN CARDIO HIIT WORKOUT ALL STANDING Full Body, No Equipment, Home Workout
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30 Min Cardio HIIT Workout To Burn Calories Full Body Workout At Home (No Equipment, No Repeat)
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