Welcome to Live Yourself Young. Here I will be sharing my lifestyle tips, training tips and nutrition tips that relate to women of any age but I am reaching out to other women who are of a similar age to myself, over 50, to share how I am living myself young.

If you have any questions or video suggestions, please let me know.

I am Rae Bright, a 50 something who is passionate about living a healthy lifestyle, wellness and happiness with a passion for helping other women to do the same.

This channel is to help you Live Yourself Young the Rae way!