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كارديو 8 دقائق - لانقاص الوزن وحرق الدهون - المستوى 2

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Younis Al Araj

*الفئة المستهدفة المستوى 2 :

أصحاب السمنة المتوسطة إلى بسيطة من يعاني من صعوبات حركية أصحاب اللياقة المنخفضة.

* الجولات : 8
* زمن الأداء الحركي: 45 ثانية
* الراحة البينية : 15 ثانية


♫ Music credit: Drum and Rock
https://www.youtube.com/watch?v=8mt4C...
https://www.youtube.com/watch?v=qLo3B...
https://www.youtube.com/watch?v=2DWRV...
https://www.youtube.com/watch?v=BYFnb...

Picture credit : Creativeart / Freepik / Unsplash / bhmpics / pixabay
Logo Credit : Lapa Design
(#Tabata45/15 #TabataSONG #HiiT #TABATAMANIA )

posted by cassiebabe04xa


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