Try my fav skin care Typology✨ https://bit.ly/3Tfukav spending a minimum of $40 on my link only, you’ll get a free Radiance Mask with Yellow Clay

Hey friends and welcome! just a reminder that inflammation is not bad and is our natural immune response! But eating nourishing meals can help lower our inflammation if it too high and also strengthen our immune system! Experimentation with our diet is actually very important to know what types of foods our body feels best on✨
Also, if you feel like something is wrong with your body then seek help if possible! Sometimes its expensive and time consuming, but we have one body and it’s important to take care of it

xxx lots of love✨

Check out my podcast! | honest conversations about the "good" and "bad" of life!
Listen on Spotify:
https://spoti.fi/3uMDXp2
Listen on Apple Podcasts:
https://apple.co/49GmI7E
Watch on Youtube:
https://bit.ly/3P0AQk9

MY COOKBOOK:
bit.ly/48yglCc

✨Connect with me!✨
IG:   / flavourfuljulia  
Tiktok: https://vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.ca
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