There is no escaping the fact that running is a tiring business, but that’s also what makes it such a brilliant way to keep yourself fit, healthy, & for some, an excellent way for managing weight. It can also be incredibly fun. So, we're going to share 6 top tips to help you run without getting tired!

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Whilst out running, who experiences those inner thoughts telling you to STOP?! We expect a lot of you ourselves included at times, and we've been running for years!

There is no escaping the fact that running is a tiring business, but that’s also what makes it such a brilliant way to keep yourself fit, healthy, and for some, an excellent way for managing weight.

It can also be incredibly fun. So, today Mark is going to be sharing 6 top tips to help you run without getting tired.

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