Picture yourself breathing smoothly, running smoother, and watching the miles tick away. That's what we talk about in today's video. You're going to learn 3 different breathing styles crucial for preventing fatigue and putting a smile on your face!


APPAREL LINKS:
TRE / PATH PROJECTS HAT: https://pathprojects.com/tre
Path Projects Pyrenees Hooded Long Sleeve: https://pathprojects.com/collections/...
Altra Superior 4.0 Trail Shoes:
https://www.altrarunning.com/shop/men...
Gore R7 Split Shorts:
https://www.gorewear.com/us/enus/gor...
Swift Wick California Flag Vision Five Spirit Socks:
https://swiftwick.com/products/vision...

Start Training with The Run Experience:

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https://tre.onelink.me/I8YZ/3eb5fc43

The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)

http://bit.ly/2NDhzGL