Eating fewer AGEs will likely improve your health.

What are advanced glycation endproducts (AGEs)? Dr. Hana Kahleova details the harmful inflammatory compounds, how they are created, which foods have the most, and the diseases they can cause when she joins The Exam Room Podcast and “The Weight Loss Champion” Chuck Carroll.

Dr. Kahleova is the lead researcher of a study examining the effects of reducing the amount of AGEs in a person’s diet. The results could be seen within just a matter of weeks.


AGEs Study
https://bit.ly/AGEsStudy

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