*Uploading this video in the HD version hopefully a better viewing experience* This video depicts a solo weekend in my life as a married 30 something. I have recently been struggling with my mental health, having lot's of ups and downs, diagnosed with depression's, off work, and this really comes through in this video. As a neurodivergent person, I really appreciate alone time, however, too much time alone can mean my mind wanders and more often than not, homesickness starts to creep in (I am from Dublin but have been living in Scotland for the past 6 years). I hope you enjoy the video. If you watch it, please give it a like and let me know your thoughts in the comments. Please also consider subscribing if this kind of content (and free yoga classes!) are your thing.

TIMESTAMPS
00:00 Intro hill walk
00:39 Reflections at the top of the hill
01:55 Home time
03:18 Attempts at slow living
04:48 Sunday morning
06:09 Manic monologue on slow living, productivity, journalling and mental health
14:00 Outro

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