It's not too late to begin again change your life, make it better, reassess your priorities and create a new reality for yourself.
My health set me back for over a month. My January new year resolutions did not happen. My plans fell through. I couldn't work, couldn't do anything by myself, even brush my own teeth. I was injured, sad, ill, and to be honest I am still recovering. But I took this opportunity to take extra care of myself. Actually put effort into mental selfcare.
Quit social media.
Go on a digital detox.
Create more.
Journal.
Do shadow work.
Meditate.
Heal.
I need to find a new path. Create new opportunities for myself. Actually put effort into making my life better. And while my body wasn't able, this is what I worked on mentally. I wanted to briefly tell you this story in this video, before going into more detail about each aspect.


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Filmed on: Panasonic GH6
Edited with: Premiere Pro CC
Music: Epidemic Sound

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slow living, reset, change your life, start again, begin again, stop feeling like a failure, dealing with anxiety, cottagecore, english countryside, self improvement, soft living, burnout, social media detox, quit social media #socialmediadetox #quitsocialmedia #reset #2024 shadow work journaling, psychology, self analysis, cinematic vlogs