#parkinsons #parkinsondisease #parkinsonsexercise #parkinsonsawareness #parkinsons #parkinsonism

In a video published by @mindmovesinstitute John Pepper, a person with Parkinson's and content creator, discusses fast walking and how it was a game changer for his life with Parkinson's and how it enabled him to "reverse" Parkinson's (I have included a link to the video embedded within mine). In this video we do not deny nor affirm this claim, but rather look at objective research evidence to determine if there is something to this or not. Also, we define GDNF and it's potential role in Parkinson's and the connection with aerobic exercise, including fast walking.

If you would like to learn about John's technique for yourself, please check out his book here: https://amzn.to/45SJ0S2

Please join our channel memberships here for a more personalized experience:    / @parkinsonsdiseaseeducation  

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