This 10 Minute Pilates Workout With Weights combines your favorite Pilates exercises with dumbbells for a full body strength and toning workout! This all levels Pilates weights workout is great for beginners or advanced movers and is the perfect addition to your regular Pilates workout routine.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.