☀Subscribe and INSTANTLY receive 7 free recipes!
https://www.autumnellenutrition.com/s...

My Fat Burning Chia Pudding With YOGURT!
Today I’m sharing my fat burning chia pudding recipe that contains ZERO sugar! I love using chia pudding to feel full and satisfied while allowing the body to naturally tap into fat burning.

SCREENSHOT THE RECIPE AT 4:00

Ingredients:
23 tbsp. Chia seeds
1 cup fullfat greek yogurt OR 1 cup lowsugar plantbased yogurt + 1 serving protein powder
1/41/2 cup unsweetened coconut milk (carton, not can)
1/2 tsp. Vanilla extract
Pinch of sea salt

Toppings:
Cacao nibs
Coconut flakes
Low sugar berries

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

COMPLETE INTERMITTENT FASTING PROGRAM:
https://www.autumnellenutrition.com/p...

Links for ingredients:
☑ Chia seeds:
https://amzn.to/3xkLIxq

☑Unsweetened Toasted Coconut Flakes (choose the UNSWEETENED option at checkout NOT the original):
https://amzn.to/3ihwRj3

☑Vanilla Bean Ghee:
https://amzn.to/3A2aPXH

☑ Greek yogurt (homemade greek yogurt video):
   • How To Make Greek Yogurt At Home In A...  

☑ Coconut milk (homemade coconut milk video):
   • How to Make COCONUT MILK at Home in 5...  

☑ My favorite protein powders:
https://www.autumnellenutrition.com/p...

SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates...

STAY CONNECTED
~FREE WEEKLY NUTRITION NEWSLETTER:
https://www.autumnellenutrition.com/s...

~BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

~INSTAGRAM:
  / autumnelle_nutrition  

~PINTEREST:
  / autumnellenutrition  

~AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/49535...

Disclaimer: This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionistclient relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.