MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l...

Ciao and welcome to my channel where I share all things Mediterranean Lifestyle!

In this recipe video, I am sharing 3 incredibly easy and simple, high protein, SAVORY MEDITERRANEAN DIET BREAKFAST RECIPES! These recipes are incredibly flexible and can be made into many variations to fit your specific diet and preferences such as vegetarian, glutenfree, vegan, or even just wellbalanced meal ideas. These recipes are designed for a sustainable healthy lifestyle. I want to help you by sharing some of my fave Mediterranean recipes and meal prep hacks to keep you from wasting food, overeating, and spending too much time in the kitchen!

I hope you enjoy this video, please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching and I hope you create a zestful week♡
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links
☼ Roasted Red Pepper Baked Halloumi and White Beans https://www.carolinelfranco.com/recip...
☼ Turkey Pesto Spinach Crepes https://www.carolinelfranco.com/recip...
☼ Lox and Beet Hummus Bagel Sandwich https://www.carolinelfranco.com/recip...

tags
⋒ #MediterraneanDiet #HealthyBreakfastIdeas

timestamps
0:00 → intro
2:00 → Roasted Red Pepper Baked Halloumi and White Beans
8:07 → Turkey Pesto Spinach Crepes
12:30 → Lox and Beet Hummus Bagel Sandwich
17:22 → I hope you create a zestful day!