When you make the switch to a whole food plantbased lifestyle it can seem like a daunting task to suddenly feel like you need to cook three fancy meals from scratch each day. I'll show you what I call my LAZY MEAL PREP HACKS for the week that take the heavy lifting out of plantbased living.
Batch cooking "base" foods like grains, beans, sweet potatoes, tofu, and greens to use for multiple meals and then accenting them with simple salad dressings and sauces is the key.

I also share WHAT I EAT IN A DAY showing you how I easily incorporate the base dishes into my daily routine. Say goodbye to complicated recipes and hello to delicious simplicity. Get ready to revolutionize your meal prep routine!

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KEY MOMENTS
00:00 Introduction
00:29 Grains Prep
00:52 Beans Prep
01:56 Tofu Prep
02:25 Greens Prep
02:55 Roots Prep
04:23 Breakfast What I eat in a day
06:36 Lunch What I eat in a day
08:29 Dinner What I eat in a day
10:14 Taste Test

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