Learn to easily make the switch to a whole food plantbased diet with our friendly stepbystep approach to home cooking plant based vegan recipes. All our recipes are based on the leading nutritional research of Dr. Michael Greger, Dr. Joel Fuhrman, T. Colin Campbell, Dr. Michael Klaper, and so many more. We teach you how to cook for maximum health through nutritional density. The focus in on eating Whole Foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices. Removing all animal products (meat and diary), all processed and refined "dead" food, and all refined salt, sugar, and oil. Join us as we undertake this great health adventure and produces The Whole Food Plant Based Cooking Show from our kitchen to yours.