How do you run a faster 5k?
It’s a question I get asked fairly regularly.

I hope this video helps get that PB!
Set the bar high!
Train for it!
Let me know how you get along!
BOOM SHAKALAKA!

Thank you to FitStraps UK for my EPIC watch straps;
FitstrapsUK, is the onestop shop for the biggest selection of Replacement watch straps for every single type of running watch anywhere online. You can get 25% off using the code NICK25
https://fitstraps.co.uk/

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Onwards and Upwards, Nick: