Meat and longevity. If you care about your health so much that it would be unthinkable to light up a cigarette before and after lunch, maybe you should order a bean burrito instead of a meaty one.

If this concept of comparing different risks is interesting to you, I think you’ll love my micromorts video: Micromorts: How Risky Is It to Go Under Anesthesia? (https://nutritionfacts.org/video/micr....

This is the final video in an eightpart series on how industries impact dietary and health guidelines. If you missed any of the others, see:
● How Big Sugar Undermines Dietary Guidelines (https://nutritionfacts.org/video/how...)
● How Big Sugar Manipulated the Science for Dietary Guidelines (https://nutritionfacts.org/video/how...)
● Observational Studies Show Similar Results to Randomized Controlled Trials (https://nutritionfacts.org/video/obse...)
● Failing GRADE for Annals of Internal Medicine Meat Studies (https://nutritionfacts.org/video/fail...)
● Conflicts of Interest in the Annals of Internal Medicine Meat Studies (https://nutritionfacts.org/video/conf...)
● The Health Risks vs. Benefits of Meat Consumption (https://nutritionfacts.org/video/the...)
● How Big Meat Manipulated the Science (https://nutritionfacts.org/video/how...)

I have a number of videos on longevity (https://nutritionfacts.org/topics/lon..., including this popular one: How to Increase Your Life Expectancy 12 to 14 Years (https://nutritionfacts.org/video/how....

New subscribers to our enewsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.'>https://nutritionfacts.org/subscribe/.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/howm... and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidencebased nutrition revolution!
Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org