How much did I lose in my first week on Wegovy? I'm talking you through all of the symptoms I experienced in my first week on Wegovy, the exercise I was able to do, and how I'm feeling about my journey so far. I had some low moments this week but in the end, I couldn't believe I lost this much in the first week!!

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Mindy's MFP Food Diary www.myfitnesspal.com/mindyp679
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Links:
Free Sharps Container https://bit.ly/3SnEWTx
My Mealplan Spreadsheet https://www.buymeacoffee.com/mindyp/e...
Calorie Cycling https://bit.ly/3ovilak (This one has some "adult humor" but it does a good job of explaining the concept)

Product Links:
(These are Associate Links I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. )
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Resistance Band Set https://amzn.to/3Rt7w4N
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Timestamp Water Bottle https://amzn.to/3prKHT2
Probiotics https://amzn.to/3waq6X3
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Iron w/ ascorbic acid https://amzn.to/3R9Fgno
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Face Wash https://amzn.to/3PqCMzH
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11lb Food Scale https://amzn.to/3CgMXUv
5lb Food Scale https://amzn.to/3Cfb5ac
Plunger Measure Cup https://amzn.to/3TkvfWr
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00:00 Intro
0:23 First Dose
1:47 Day 1 Symptoms
2:31 Day 2 Walk
3:29 Real Talk I'm having second thoughts
6:32 Day 4 Lunch / Symptom update
8:16 Day 5 Walk
9:04 Grocery Shopping
14:58 Next week's Meal Plan
15:52 Summary / Weighin Results