Tired of managing your anxiety? Start the anxiety recovery process today: https://theanxietyguy.com/allprograms/'>https://theanxietyguy.com/allprograms/

How long does anxiety recovery take???
For me…

it depends on a number of factors:
1. How quickly you accept that you are the cause of it all and that only you are the solution.

2. How persistent you are with your ‘inner work.’ Meaning: How quickly you overturn your perceptions of threat, how often you project safety and progress physiologically, if in fact you have cleared out suppressed negativity within mind and body from the past, and surrender sessions/time to balance out a dysregulated nervous system. Depending on the individual the inner work may be different. 

3. How quickly you begin identifying with someone other than your anxiety.

4. When you’ve finally made peace with the things you once feared.

5. Finally, when you’re there, finally there, you stop doing ‘anxiety recovery’ work and continue with the process of evolving. 

I go much deeper into thee points in the video so please enjoy, and comment on your biggest 'more than anxiety moment' in teh comment section.
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.

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Alternatively, you can listen to every future anxiety guy episode via the main website: https://theanxietyguy.com/podcasts/'>https://theanxietyguy.com/podcasts/
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