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How Cold Is Too Cold to Run?
We all love to run outside, but this time of year in North America it is winter and for some of us that means extremely cold temperatures. So the questions is: when is it too cold to safely run outside?
Coach Dan digs into the science and tells us when it is too cold to run!
Download The Daily Run App: https://tre.onelink.me/I8YZ/3eb5fc43
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